If we were sharing coffee and chatting about our lives I would tell you about making lots of adjustments as I found, or maybe it found me, my soul’s work. In some way or another, helping others see their own potential was always calling me home. I have been blessed with time in corporate jobs, government mental health agencies and, most recently, launching my own wellness center. Every one of those experiences has helped me get to this place.

For over 10 years I have been a Licensed Professional Counselor and Licensed Marriage and Family Therapist, which means I have spent lots of time learning how to help people heal. My time working in mental health helped solidify all the theories and ideas about how we heal our deepest wounds.

Several years ago I decided to launch my dream of opening a group wellness center where we focus on that healing for mind, body and spirit. Whole Health is a place of inspiration for me and where I am reminded daily that we can all find healing.

Like most life coaches I also have a story of “My life fell apart when….”. And yes, this was definitely where life gave me the opportunity to try out many of my strategies in real time! Working with me gives you the very unique perspective of solid credentials married to real life application.

My mission is to help you find the ways to increase your satisfaction with life.

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    • You would never know that all day these trees danced in the wind with buckets of water raining down on them.  Everything is quiet and peaceful. It feels like nature just finished a great big exhale and somehow I feel the same relief.  #theendofthestorm #relief #natureheals #everydaywellness #soulfulliving
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    On My Nightstand