My approach is a customized blend of positive psychology, cognitive behavioral psychology, mindfulness and ancient yogic wisdom.

You are deserving of a soul satisfying life, and I would welcome the opportunity to work with you to achieve yours. We will work face to face or via video conference.

Life Coaching is for you if:

  • You are ready to clarify and create achievable goals.
  • You are ready to stop self defeating behaviors.
  • You have had a recent dramatic change in your life or for some reason life feels knotty and you are ready to untangle.
  • You are ready to take action for change.
The 3-month Jumpstart

Includes bi-weekly 1-hour coaching sessions (6 total), email access between sessions. At the end of these 3-months days, you will have:

  • Found clarity on what is holding you back AND what you need to do to move forward
  • Developed a plan for reasonable steps toward your defined goal
  • Be able to implement and track change

Buy the 3-Month Jumpstart

The 6-month Lifechanger

Includes bi-weekly 1-hour coaching sessions (12 total), a 90-minute Empowerment Intensive 1:1 between months 3 & 4, email access between sessions. At the end of these 6-months days, you will have:

  • Found clarity on what is holding you back AND what you need to do to move forward
  • Developed a plan for reasonable steps toward your defined goal
  • Be able to implement and track change
  • Learned how to harness your own inner coach
  • Mapped your strengths

Buy The 6 Month Life-Changer